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GI Health

Leaky Gut 101

Why intestinal permeability causes so much harm, and what to do about it Brilliantly packed within the body, the intestinal barrier covers a surface area of over 4,000 square feet and requires about 40% of the body’s energy expenditure. But what happens when it starts to break down? What is leaky gut? Hold up…

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GI Health

What’s Wrong With My Poop?

Common factors that contribute to digestive system problems Many people experience a change in stool from time-to-time – what one has eaten, medications and supplements, a shift in the normal morning schedule, and emotional events all may contribute to irregular “pooping” patterns. However, a considerable number of people have a tendency towards bowel trouble,…

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