Constipation: Solutions to Make All Systems “Go”!
Supporting the nervous system, microbiome, and nutritional status for healthy, easy elimination Balancing the nervous system Running from tigers in the jungle, our ancestors were well acquainted with the sympathetic stress response, also known as the “fight-or-flight” response. By expanding the lungs and increasing the heart rate to send more oxygen and blood to…
Dr. Erica Zelfand, 5 years ago 9 min read
Addressing Allergies: A Multi-Pronged Approach
Strategies for soothing itchy eyes and silencing sneezes Much like the majority of chronic, and even acute, health conditions we may face, there are many approaches to the treatment of allergies. The immune system is one major focus, but the health of the gut, management of environmental triggers, correction of nutritional deficiencies, and the…
Dr. Carrie Decker, 5 years ago 6 min read
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