Are You Nitric Oxide Deficient? Part 1 of 2
Dr. Nathan Bryan, Ph.D., on common etiologies of inadequate nitric oxide production, and the problems it causes Biography: Nathan S. Bryan, Ph.D., is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was…
Melatonin: Is It Really the Sedative We Think It Is?
Numerous clinical studies suggest otherwise, a look at their findings not related to sleep Since its discovery in 1958,[1] we have learned much about the diverse functions of melatonin in animals, where it serves not only as a circadian rhythm regulator, but also as an antioxidant, immunoregulatory and anti-inflammatory molecule, hormone, metal chelator, and…
Bouncing Back After Antibiotic Use: Probiotics to the Rescue!
Restoring balance and healthy function to the gut and beyond Chances are if you are the owner of a human body, you’ve taken at least one course of antibiotics in your lifetime. Whether it was bubble-gum flavored amoxicillin for that ear infection in childhood or penicillin for the case of strep throat that roared…
Stimulants and Sedatives: The Good, the Bad, and the Ugly
Use now, pay later? Problems associated with common stimulants and sedatives In our go-go-go world, it’s easy to feel drawn to stimulant substances to keep us going and sedatives to help us relax. Whether it’s coffee to get through the day and a glass of wine after work, or medications such as methylphenidates or…
It’s Not Just Antibiotics that Potentially Harm Gut Health
Which of these prescription medications are YOU taking? Most people are aware that antibiotic medications can alter the balance of good and bad bacteria in the gut. In addition to the science we have proving this, many of us have personally experienced upset bellies and changes in stool patterns upon taking an antibiotic. However,…
Stomach Acidity, Dietary Intake, and the Microbiome
The gut microbiome, stomach acidity, sloths, and you. In recent years we’ve seen an explosion in the research on the importance of the collection of trillions of bacteria, viruses, and fungi living in the human body, collectively known as the microbiome. We now know that a vast array of health conditions such as obesity,[1]…
Adrenal Fatigue, Adrenal Insufficiency, or Something Else?
How stress impacts us all “I’m so exhausted all the time, I think I have adrenal failure.” “My friend told me her naturopath said her that her adrenals crashed and I think mine have too.” “I took a test and my cortisol was low and my chiropractor told me I have adrenal fatigue.” If…
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