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Tag: GERD

GI Health, Stress and Relaxation

Reflux Remedies

Soothing heartburn naturally In last week’s post we described the real cause of gastroesophageal reflux disease (GERD) and explored why conventional strategies for managing the condition can come with negative health risks over time. Today we’ll take a look at some simple, natural, remedies for alleviating reflux at its root cause, primarily by (1)…

Dr. Erica Zelfand, 2 years ago 5 min read
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GI Health

Acid Reflux 101

The real cause of GERD, and why we need stomach acid Most people think that acid reflux is caused by an excess of stomach acid. This is a common medical myth, and one that has resulted in widespread misunderstanding of the condition and how to best treat it. To properly understand what happens in…

Dr. Erica Zelfand, 2 years ago 7 min read
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