Why is There Alcohol in My Dietary Supplement?
For supplement users trying to optimize health, the alcohol question commonly arises You just started to do a dietary cleanse, bought oodles of recommended supplements, and on the first day a recognizable liquid hits your tongue. “Alcohol? Could this possibly be alcohol?” you wonder and realize with amazement after looking at the label that…
Dr. Carrie Decker,
3 years ago
6 min read
Supplements for Sleep and Relaxation Support
Supplements for Better Sleep When it comes to natural sleep aids and relaxation support, we tend to think of melatonin. As helpful as this supplement can be, it can cause morning grogginess in some people. Thankfully, there are many other nutraceuticals well shown to support relaxation and healthy sleep. Beyond melatonin, natural amino acids…
Dr. Carrie Decker,
6 years ago
10 min read
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